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Discovering the Exuma Cays in Bahamas

Discovering the Exuma Cays in Bahamas

The Exuma Cays are a stunning chain of over 365 islands and islets stretching across the central Bahamas, known for their crystal-clear turquoise waters, white-sand beaches, and laid-back island charm. Whether you're an adventurer, nature lover, or beach seeker, the Exumas offer a breathtaking escape that feels worlds away from everyday life. After obtaining your Bahamas eVisa, discover the stunning Exuma Cays, known for crystal-clear waters, secluded beaches, and swimming pigs, offering an unforgettable adventure in the heart of the Bahamas.

πŸ—ΊοΈ Where Are the Exuma Cays Located?

Located southeast of Nassau, the Exumas are divided into three main areas:

  • Great Exuma: The largest island, home to the capital George Town and a hub for local life and tourism.
  • Little Exuma: Connected to Great Exuma by a bridge, it offers quiet beaches and a relaxed atmosphere.
  • The Exuma Cays: A string of smaller, mostly uninhabited islands stretching to the northwest—some privately owned, others open to explorers.

πŸ–οΈ Top Attractions in the Exuma Cays

The Exuma Cays are an adventurer's playground and a haven for relaxation. Boating is not just an activity here; it's often a necessity to truly explore the chain's wonders.

🐷 Pig Beach (Big Major Cay)

Pig Beach

One of the most famous attractions, Pig Beach is home to friendly, swimming pigs that welcome visitors by boat. It's a quirky and unforgettable experience for families and solo travelers alike. The pigs are surprisingly social and often swim right up to boats for treats and photos. The surrounding beach is also stunning, making it a great spot to relax after your pig encounter.

🦈 Compass Cay (Swim with Sharks)

Compass Cay (Swim with Sharks)

Here, you can safely swim with nurse sharks in a marina—a popular thrill for those who want an up-close marine encounter. These sharks are gentle and accustomed to humans, making the experience safe and educational. The crystal-clear water lets you observe their graceful movements up close, offering an adrenaline rush unlike any other.

🌊 Thunderball Grotto

Thunderball Grotto

This underwater cave system near Staniel Cay was featured in James Bond films and is perfect for snorkeling through colorful coral, fish, and dramatic rock formations. At low tide, visitors can swim into the cave and watch beams of sunlight pour through the ceiling openings, creating a magical glow. It’s a photographer’s dream and a must-visit for anyone seeking natural wonders.

πŸ›₯️ Exuma Cays Land and Sea Park

A protected marine reserve covering 176 square miles, this area is ideal for snorkeling, kayaking, and boating. It’s known for its pristine waters and vibrant ecosystems. No fishing or removal of marine life is allowed, preserving its untouched beauty for generations. Visitors often spot sea turtles, rays, and colorful reef fish while exploring the area’s many hidden coves and coral gardens.

πŸŒ… Things to Do in the Exuma Cays

Things to Do in the Exuma Cays

Here’s a well-rounded list for things to do in the Exuma Cays, showcasing both adventure and relaxation in this island paradise:

  • 🌊 Snorkeling and Diving: Explore vibrant coral reefs, underwater caves, and an abundance of marine life. Top spots include Thunderball Grotto and the reefs around the Exuma Cays Land and Sea Park.
  • 🐷 Visit Pig Beach (Big Major Cay): Meet the famous swimming pigs that eagerly paddle out to greet visitors. A fun and unique stop on most Exuma boat tours.
  • 🦈 Swim with Nurse Sharks at Compass Cay: Get up close and personal with friendly nurse sharks in shallow, clear waters—safe and thrilling for brave travelers.
  • πŸ›₯️ Take a Boat Tour: Charter a boat or join a guided tour to explore remote islands, sandbars, and hidden lagoons. It’s the best way to see the beauty of the Exumas.
  • πŸ–οΈ Relax on Pristine Beaches: Unwind on soft, white sands and enjoy the peace of uncrowded beaches like Tropic of Cancer Beach or Shroud Cay.
  • 🐒 Wildlife Watching: Spot sea turtles, iguanas, stingrays, dolphins, and even starfish in their natural habitats. Allen's Cay is known for its native rock iguanas.
  • 🚀 Kayaking and Paddleboarding: Paddle through calm turquoise waters and explore shallow bays and mangroves at your own pace—ideal for beginners and nature lovers.
  • πŸŒ… Watch the Sunset: End the day with a breathtaking view of the sun dipping below the horizon, whether from a dock, a beach, or a boat on the open water.
  • 🎣 Go Fishing: The Exumas are a great place for deep-sea fishing or bonefishing. Hire a local guide for the best experience and catch of the day.
  • 🏝️ Explore the Exuma Cays Land and Sea Park: This no-take marine sanctuary offers some of the clearest waters and most protected ecosystems in the Bahamas—perfect for eco-tourists.

🚀 Getting to the Exuma Cays

Reaching the Exuma Cays is easier than you might think, with multiple travel options depending on your starting point and travel style. You can get there either:

  • By Air: Fly into Exuma International Airport (GGT) in George Town, with connections from Nassau, Miami, Atlanta, and Toronto.
  • By Boat: Private charters and ferry services operate between Nassau and several Exuma islands.
  • Tours from Nassau: Many day trips are available to major Cays like Pig Beach and Thunderball Grotto.

🏨 Where to Stay While on Vacation in Exuma Cays

Where to Stay While on Vacation in Exuma Cays

Accommodation in the Exumas ranges widely:

  • Luxury Resorts: Enjoy full-service amenities at places like Grand Isle Resort or Kahari Resort.
  • Villas and Vacation Rentals: Great for families or longer stays, with beachfront access and privacy.
  • Eco-lodges and Boutique Inns: Experience authentic island living while supporting sustainable tourism.

🍴 Food and Local Flavors in Exuma Cays

The Exuma Cays are a refuge not just for their stunning looks, but also for their delicious and authentic Bahamian cuisine. With an emphasis on fresh seafood, island spices, and casual dining, food lovers will have plenty to indulge in. 

The Exumas offer fresh seafood, conch salad, fried fish, and Bahamian staples like peas and rice, cracked conch, and johnny cakes. Most of them feature oceanfront dining and relaxed, friendly service that harmonizes with the laid-back rhythm of the island. Don't miss:

  • Chat 'N' Chill (Stocking Island) – Legendary beach bar for its just-made conch salad along the beach, grilled eats, and island-vibe ambiance. Great for meeting locals and sailors.
  • Santanna's Bar & Grill (Little Exuma) – Distinguished by their grilled lobster with butter, rum drinks, and island hospitality. Don't miss it on any Exuma food tour.
  • Shirley's at the Fish Fry (George Town) – Known for fried snapper, cracked conch, and other local delicacies served in a relaxed, lively setting.
  • Big D's Conch Spot (Steventon) – Known for its tasty conch salad, grilled fish, and cocktails, all overlooking the blue sea.
  • Tropic Breeze Beach Bar & Grill (William's Town) – Offers fresh seafood, daily specials, and a casual outdoor atmosphere perfect for a sunset meal.

πŸ“ Travel Tips for Exuma Cays Visitors

Travel Tips for Exuma Cays Visitors

Here are some essential travel tips to help you make the most of your tropical getaway:

  • Best Time to Visit: The ideal time is from November to April, when the weather is sunny and mild, and the risk of hurricanes is low. However, the Exumas offer warm temperatures and turquoise waters all year round, making it a fantastic destination anytime.
  • Currency: The official currency is the Bahamian Dollar (BSD), which is pegged 1:1 with the US Dollar. Both currencies are accepted interchangeably, so US visitors don’t need to exchange money.
  • Connectivity: Wi-Fi is widely available in most resorts, vacation rentals, and marinas. That said, some remote cays may have limited or no service, so download maps and offline resources in advance if you're exploring the outer islands.
  • Transportation: Renting a golf cart or small car is common on larger islands like Great Exuma and Little Exuma. For cay-hopping, boat rentals and day tours are the best way to explore.
  • Packing Essentials: Bring reef-safe sunscreen, insect repellent, snorkeling gear, and light, breathable clothing. Many cays have minimal stores, so pack smart.
  • Local Etiquette: Bahamians are warm and welcoming. A friendly “Good morning” or “Good afternoon” goes a long way in local interactions.

Frequently Asked Questions

What are the must-see attractions in the Exumas?

Top highlights include Pig Beach (Big Major Cay), Thunderball Grotto, Compass Cay (swimming with sharks), and the Exuma Cays Land and Sea Park.

Are the Exuma Cays good for families?

Yes! Families love the Exumas for their safe swimming spots, unique wildlife encounters (like swimming pigs), and laid-back atmosphere.

What type of accommodations are available?

From luxury resorts and beachfront villas to boutique inns and vacation rentals, the Exumas offer a variety of places to stay depending on your budget and travel style.

Is it expensive to visit the Exumas?

The Exumas can be pricey, especially for luxury resorts and tours. However, budget-friendly options like vacation rentals and local eateries are available for travelers looking to save.

Can I explore multiple cays during one trip?

Absolutely! Boat tours, water taxis, and charters make it easy to hop between islands and see several iconic spots in a single day or over the course of your trip.

Content Disclaimer: While this information was last updated in April 2025, we strongly suggest confirming all travel details with the appropriate governmental agencies, embassies, and airlines.

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